What topics can you expect?
- 10 powerful episodes in which professional footballer and expert by experience Tom Pietermaat tells you everything about anxiety and panic attacks.
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What topics will be covered?
- The monkey as your best friend.
- What are anxiety and panic attacks?
- How are they created?
- How do you recognize an anxiety/panic attack?
- What is the best thing to do when you have an anxiety/panic attack?
- The path to a life without anxiety and panic attacks (mind - body - soul).
- Anxiety & Panic Attacks & Intermittent Fasting Matchapolitan Lifestyle. - Extensive resources & inspiration.
- Also available in PDF format.
DISCLAIMER
Tom Pietermaat is an expert by experience and not an official doctor or psychologist. This online course is therefore based on personal experiences and we do not pretend that this is the way for everyone to a life without anxiety and panic attacks. If you experience anxiety and panic attacks, seek expert help.
© WAY OF LIFE
The content of the course is intended exclusively for the addressee. It is not permitted to multiply or distribute the course.
